Ashwagandha an Indian ginseng, poison gooseberry, or winter cherry, is a Ayurveda plant and one of the very important Herb in Indian Ayurveda world which has tendency of naturally healing.
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Ashwagandha Recipe for Strength Stamin and Manly Power :
Ingredients Required :
** Ashwagandha Powder 6 Spoons
** Cardamom Powder – ¼ Spoon
** Jaggery – 100 gms
** Ghee – 4 Spoons
** Milk – 250
Procedure to Prepare :
** Start the Stove and Put the Milk in Pan kept over the stove then
** Put the jaggery in the Milk present in Pan kept over the stove then cook it slowly till the jaggery melts in the pan.
** Then put the Cardamom powder again cook it slowly till the jaggery melts in the pan.
** Then put the Ghee again and further cook it slowly till the jaggery melts in the pan.
** Cook it well Till all the ingredients turn into thick Rasayana.
** Store Prepared Ashwagandha Rasayana in Bottle and Use it 3 times in a Week.
** Store Prepared Ashwagandha Rasayana in Bottle and Use it 3 times in a Week.
Health Benefits of Ashwagandha Rasayan :
** Increase the Strength
** Increases the Stamina
** Increase Power in Man
** Reduces Stress
** Man Strength Remain for longer period in Bed
Man and Women Can Lead Happy Life :
